LQTS – Two Year Update

Its been just over two years since I was handed a diagnosis of my genetic heart condition known as Long QT Syndrome (LQTS). If you have read the previous post I gave a general description of what it is and where […]

“The Race of Truth” – My first time trial

Last night I participated in my first ever individual time trial (ITT) race hosted by Balance Point Triathlon. The weather was fair with overcast skies and temperatures hovering around 17 degrees. Wind was West with gusts of 16-25km/hr which is typical […]

Morton’s Neuroma

“Morton’s neuroma is a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb.” I have […]

2014 World Duathlon Championships – Race Report

Pontevedra World Duathlon Championships 2014 Race Report Spencer Summerfield – 1:05:25 (Sprint Duathlon 25-29AG- 19/30) People who know me are familiar with my training and daily workouts to prepare for this huge event, but for those who are not it […]

LQTS – Diagnosis

I have been diagnosed with a genetic heart condition known as LQTS (Long QT Syndrome) which is a rare inherited heart condition in which delayed repolarization of the heart following a heartbeat increases the risk of cardiac arrest. The condition is named because […]