For the Love of Riding

Years ago I had to sell my Cannondale CAAD 8 to buy my TT (Time Trial) bike and I have missed it ever since. The sport and Triathlon & Duathlon is not exactly cheap with membership fees, grocery bills, equipment, clothing, racing and much much more. It becomes a lifestyle, a Read more…

The effect of Beta Blockers

Understanding Beta Blockers Beta blockers slow down the heart with the idea of keeping people like myself safer from risk of heart attack. It also reduces tolerance to exercise and any activities that require high cardio output. These drugs come in various forms like pressed pills and capsules. “Beta blockers, also known Read more…

Morton’s Neuroma

“Morton’s neuroma is a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb.” I have been dealing with this for the last few weeks receiving Shockwave Read more…