Where have I been since October

Where do I start that is the question. At the end of last years race season I took a month off of training and devoted my time and energy in my family.  October came and left and I found myself still […]

For the Love of Riding

Years ago I had to sell my Cannondale CAAD 8 to buy my TT (Time Trial) bike and I have missed it ever since. The sport and Triathlon & Duathlon is not exactly cheap with membership fees, grocery bills, equipment, […]

My Aero Helmet

Many people have seen my custom painted aero helmet I have been racing with for the past year and it truly is a conversation piece. I am constantly having pictures taken of it and receive more compliments on it than […]